Supporting Mental Health & Wellbeing

If you or anyone you know is in crisis and requires urgent mental health support now, please contact Emergency Services (000), the Mental Health Crisis Line (1300 642 255), or Lifeline (13 11 14).

Flame Beach is a regional private psychology practice, delivered fully online to support people in rural, remote, and underserved communities. I bring experience across the mental health sector, including work in regional settings, schools, and allied health environments. I support people across the lifespan, from early childhood through to adulthood, across a range of presentations including anxiety, emotional regulation, neurodivergence, relationship challenges, and complex or overlapping health conditions. I also provide relationship and couples counselling, particularly where communication challenges, emotional overwhelm, chronic illness, trauma, ADHD, autism, or burnout are impacting connection and daily life. My aim is to support people in building better understanding of themselves, improving their quality of life, and developing strategies to thrive instead of just surviving.

I integrate professional training with lived experience to inform my practice. As a neurodivergent practitioner diagnosed with ADHD in adulthood, I understand the complexities of navigating identity, late diagnosis, and support systems. I bring lived experience of complex health conditions and chronic pain, which provides additional perspective on the challenges of managing ongoing physical and mental health concerns. This lived understanding is combined with evidence-informed psychological approaches to support safe, ethical, and appropriate care. I focus on practical, real-world strategies alongside therapeutic support, helping people better understand their experiences, manage overwhelm, and support overall wellbeing. At Flame Beach, each person’s goals, relationships, and sense of connection guide the work we do together.

Flame Beach acknowledges the Wulgurukaba people as the Traditional Owners of Yunbenun, known today as Magnetic Island, the land I am honoured to live, work, and play on. I pay my deepest respects to their Elders past and present, and to all First Nations people who continue to care for this land, its waters, and its stories. I recognise Yunbenun as a place of deep cultural significance, shaped by the creation stories and enduring custodianship of the Wulgurukaba people whose connection to Country spans generations. In the spirit of respect and learning, Flame Beach wants to say “Gurumbilbarra Wulgurukaba!” a greeting and recognition of Country, meaning “Wulgurukaba of the Sand Country.”

Flame Beach operates as a registered business (ABN: 39 737 925 126) in full alignment with all: AHPRA regulations for psychological services - Australian and state laws governing health, privacy and confidentiality, plus business conduct - NDIS pricing and service standards, including current NDIA fee schedules - At Flame Beach, we are committed to ethical, trauma informed, and culturally respectful practice with clear professional boundaries and documented scope of services.